Mental Health Awareness for the teenage mind

By F. Bate, SENCO

The teenage brain can be a complete mystery that can turn a rational, perfectly logical young person into an enigma – fundamentally different to anything that you know. However, we have to get wonderful GCSE grades from these alien beings; the question is HOW?

Understanding this mind is the first step and engaging the brain is next without pressing the wrong button of the hormonal ticking time bomb – push that one and you are in a whole world of rage against the machine. It’s all about striking that fine balance and although, we were once teenagers ourselves, today’s world is unknown territory.

Tidiness needs a sophisticated level of cognitive control, and the way the teenage brain is connected means that their planning is not very good. Well, their planning according to your understanding; when they have their own social life to plan – not a problem.

Anger and frustration is a norm because their brains are not properly connected together yet, so the frustration comes from their lack of understanding. This is a time when mental illness can come on, and anger can be a front for depression or other anxiety disorders.

Teenagers are becoming independent; self-discovery and novelty seeking behaviour is NORMAL! The scary part is ensuring it’s the right kind of seeking and not the wrong kind, but then  - do we control this or leave them to their self-discovery? Tricky.

The Pastoral Office has a range of fantastic books that can help with a better understanding of that mind that YOU have to turn into subject experts to fill that basket of Progress 8 – so if you are stuck for a reader in DEAR time come and check them out; even our more complex teenagers are rocking the reads! 

Comments